THE SUNDAY TIMES: BOOST YOUR SELF -ESTEEM
Description
The way you feel about yourself doesn't just affect your enjoyment of life and sense of fulfillment; it can greatly influence your performance in everything you do. In today's pressured world, the impact of setbacks and misfortunes, the behaviour of others and our own negative interpretations can all too readily undermine our precious sense of self worth. This approachable guide is aimed at all those who feel that their view of themselves may be holding them back, either personally or professionally. Practical and accessible, it avoids the jargon and patronising tone of some similar titles and hits just the right note. Issues covered include: understanding the problem; building greater self-reliance; developing new supporting beliefs; eliminating negative thoughts and attitudes; setting and achieving goals; becoming more assertive; handling setbacks; keeping self-esteem intact.
Book Bargains
Book Details
- ISBN: 8175542640
- Categories:
- Format: Paperback
- Publication Date: 2005
- Number of Pages: 139
- Author:
- Publisher: KOGAN PAGE
- Language: English
- Weight: 0.22 g
