WHY WE SLEEP

WHY WE SLEEP

THE NEW SCIENCE OF SLEEP AND DREAMS
By MATTHEW WALKER
Rs.2,195
  • Availability: In Stock

Description

A neuroscientist shows how a good nights shuteye can make us cleverer, more attractive, slimmer, happier, healthier and ward off cancer. Its probably a little too soon to tell you that it saved my life, but its been an eyeopener, Uplifting Walker is in love with sleep and wants us to fall in love with sleep, too.

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Book Details

About the Author

Matthew Paul Walker is a British scientist and professor of neuroscience and psychology at the University of California, Berkeley. His research focuses on the impact of sleep on human health and disease. ... He is also the founder and director of the Center for Human Sleep Science.

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