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WALK SLIM

WALK SLIM

THE EASY WAY TO LOSE WEIGHT IN 30 DAYS
By LES SNOWDON , MAGGIE HUMPHREYS
Rs.505
Rs.560
  • Availability: In Stock

Description

Easier than aerobics, swimming or jogging, walking is the easiest and the most effective way to lose weight and become fit. The almost 'forgotten art' of walking is fast becoming the exercise of the times —and just about anyone can do it, young and old.

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Book Details

About the Author

Since the early 1990s Les Snowdon and Maggie Humphreys have been at the forefront of initiatives to promote the benefits of walking for fitness, weight-loss and long-term health. Their books have been international bestsellers and they have been interviewed and featured more than 200 times in the press, in magazines, and on radio and TV.

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