WALK SLIM

Name: WALK SLIM
Brand: Vanguard Books
SKU: 8122201768
Price: 560.0 PKR
Availability: InStock

THE EASY WAY TO LOSE WEIGHT IN 30 DAYS

By LES SNOWDON , MAGGIE HUMPHREYS

Rs.560

Availability: In Stock

Description

Easier than aerobics, swimming or jogging, walking is the easiest and the most effective way to lose weight and become fit. The almost 'forgotten art' of walking is fast becoming the exercise of the times —and just about anyone can do it, young and old.

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Book Details

ISBN: 8122201768
Categories:
All Products, Non Fiction, Sports, Sports and Games
Format: Paperback
Publication Date: 2005
Number of Pages: 188
Author:
LES SNOWDON , MAGGIE HUMPHREYS
Publisher: ORIENT PAPERBACK
Language: English
Weight: 0.23 g

About the Author

Since the early 1990s Les Snowdon and Maggie Humphreys have been at the forefront of initiatives to promote the benefits of walking for fitness, weight-loss and long-term health. Their books have been international bestsellers and they have been interviewed and featured more than 200 times in the press, in magazines, and on radio and TV.

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